Celine 蔡忻林老師,ERYT-500,從小就熱愛運動,經歷長年田徑與舞蹈的淬煉,一路順利求學,取得臺灣師範大學體育研究所碩士,主修運動生理學。目前任教於淡江大學,同時擔任 Adidas 台灣體適能顧問與 LesMills BodyBalance 講師,並在課餘教授大眾課程、開設 RYT200 美國瑜珈聯盟瑜伽師資培訓、研習工作坊、研創教材,全心奉獻給身體教育。
投入教學 30 餘年來,Celine 老師致力鑽研人的身心活動,融合理論與教學實務,讓科學新知,成為動得好、吃得好、睡得好、活得好的基礎。精確優雅的示範、富層次且含教育資訊的指令、有效率的調整,Celine 老師不僅帶領學生身體動,還教導大腦懂,認識身體地圖,透析動作原理,練習更好的協調與控制。
關於瑜伽的師承,Celine 老師一直抱持著不自限的開放態度,把握各種機會學習精進,也虛心吸收來自不同流派的養分。因此,Celine 老師的體位法粹煉兩大瑜珈體系之精華,有正位瑜珈的精準執行與安全堆疊,也有流動瑜珈在一吸一吐間的流暢與專注、優雅與力量。而除了逾千小時的瑜伽認證之外,Celine 老師還是亞洲第一位接受臨床骨科動作專家完整訓練的非醫療相關人員,也跨足如 RedCord、DNS、Movement Links、費登奎斯、亞力山大技巧等物理治療和身心學領域。
Celine 老師深信瑜伽的每一條道路和練習方法,最終都是為了走向平衡與合一。因此,也期望自己的教學與分享,以科學實證理論與瑜伽經典智慧相應,能夠成就學生全人的學習。
歡迎加入 Celine 老師臉書社團,不錯過最新研習訊息
http://bit.ly/CelineFB
【專業師資認證】
- 2021, 200HR Orthopedic Movement Specialist with Gordon Browne
- 2020, 100HR Hatha Vinyasa Prenatal and Postpartum Teacher Training with Sujit Kumar
- 2020, 100HR Yin and Mindfulness Teacher Training with Sujit Kumar
- 2020, 100HR Vedic Yogic Anatomy and Physiology with Sujit Kumar
- 2013, 200HR Hatha Yoga Education Basic Yoga Therapist Training at Yogiyoga College
- 2012, 200HR Sivananda Yoga Teacher Training with Adnan Travic
- 2012, 70HR Insight Yoga Teacher Training Intensive with Sarah Powers
【瑜伽專項學習】
**艾揚格瑜伽 Iyengar Yoga**
- 2018, 28HR Iyengar Yoga Workshop with Eyal Shifroni
- 2017, 21HR Iyengar Yoga Chair and Props with Eyal Shifroni
- 2015, 24HR Iyengar Yoga Workshop with Martin Zibauer
- 2014, 30 HR Immersion of Iyengar Yoga with Tedrah Smothers
- 2012, 40HR Iyengar Yoga Workshop with Vivien Yap
**施化難陀瑜伽 Sivananda Yoga**
- 2014, 25HR Sivananda Yoga Immersion with Adnan Travic
- 2013, 40HR Sivananda Yoga Immersion with Swami Adhyatmanandaji Maharaji
**流動瑜伽 Flow Yoga**
- 2002 ~ present, Les Mills BodyBalance
- 2016, 15HR Core Flow Yoga Level 1 with Shirlyn Shih
**疼痛照護和修復**
- 2018, 24HR DNS: Yoga Specific Rehabilitation Course Level 1 & 2
- 2015, 21HR Overcome Pain Gentle Yoga with Neil Pearson
- 2014, 21HR Pain Care Yoga Module with Neil Pearson
**解剖、生理與生物力學**
- 2017, 21HR PhysioYoga Creating Core Power: The Three Diaphragms of Health with Shelly Prosko
- 2016, 21HR PhysioYoga Module with Shelly Prosko
- 2011, 50HR Advanced Anatomy for Yoga with Neil Barker